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Cape Trail Tours
The flat-topped summit of Table Mountain above Cape Town, with Lion's Head, the Atlantic Ocean and the city bowl below
Guided hiking

Hiking in Cape Town

From a half-day summit of Table Mountain to a week of trails across the Western Cape, every hike we guide is matched to you rather than to a fixed route card.

Cape Point lighthouse on dramatic rocky cliffs at the southern tip of the Cape Peninsula, where the Atlantic and Indian Oceans meet
A guide briefing a group of trail runners on a rocky mountain path above Cape Town before a supported challenge

Trails matched to you, not the other way round.

Cape Town's trails range from gentle coastal contours to steep, exposed scrambles. We choose the route together, based on your experience, fitness, preferred distance, the season and the weather on the day.

Our guides know the mountains in every mood. That knowledge means better decisions about timing, alternatives when the wind picks up, and the small detours that turn a good hike into a memorable one.

  • Your hiking experience and confidence on exposed ground
  • Current fitness and how many hours you would like to walk
  • Preferred distance and elevation gain
  • Season, weather and wind on the day
  • What you would like to see: summits, coastline, fynbos, forest
  • How the hike fits with the rest of your day

Where we hike.

Seven distinct hiking regions, all within a few hours of the city. Most hiking holidays combine two or three.

Wolfberg Arch sandstone formations in the Cederberg Wilderness Area, Western Cape
Fynbos and mountain landscape in Table Mountain National Park, Cape Town
  1. 01

    Table Mountain & the City Bowl

    Platteklip, Skeleton Gorge, India Venster and the quieter Twelve Apostles ravines above Camps Bay.

  2. 02

    Lion's Head & Signal Hill

    The classic sunrise and full-moon spiral, with short chain-and-ladder sections for those who want them.

  3. 03

    Cape Point & the Peninsula

    Coastal paths in the Cape of Good Hope section, Silvermine and Chapman's Peak with ocean on both sides.

  4. 04

    Winelands mountains

    Jonkershoek near Stellenbosch and Mont Rochelle above Franschhoek, ideal for a hike followed by lunch on a farm.

  5. 05

    Overberg & Whale Coast

    Fernkloof above Hermanus and the Kogelberg Biosphere, the heart of the Cape Floral Kingdom.

  6. 06

    Cederberg

    Sandstone arches, rock art and wilderness camps three hours north of the city.

  7. 07

    Garden Route

    Indigenous forest, the Otter and Harkerville coastlines and the Outeniqua range around Knysna and Plettenberg Bay.

A guide briefing a group of trail runners on a rocky mountain path above Cape Town before a supported challenge

Tell us how you like to hike.

A single guided summit during a city stay, or a fortnight of mountains from the Cederberg to the Garden Route: share your idea and we will map out the trails.